High Performance Training:
Provided by Laura Dean from Sacred Heart High School.
Laura has a Bachelor of Physical Education (U. of Regina) and is a professional member of the NSCA (National Strength and Conditioning Association), and is currently working towards credits and certification from that association. She has done the dryland training for the Yorkton Terriers since the 08-09 season. She applies many of the training principles used from her experience in coaching speed swimming, track and field, basketball, and soccer, and also participating in training for marathon running and triathlon.
